![Artichoke Tart - Torta di carciofi Artichoke Tart - Torta di carciofi](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/accebadc-6c41-4995-bca8-16bc2be78395/Derivates/19ca76d1-8a5d-443d-bdfe-a0522b9628d0.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Pastry
-
100
g Parmesan cheese, cut in pieces (2 cm)
或 vegetarian hard cheese, cut in pieces (2 cm) - 200 g plain flour, plus extra for dusting
- 1 pinch fine sea salt
- 100 g unsalted butter, cold, diced
- 50 g milk
- 1 egg white, lightly beaten
Filling
- 100 g onions, quartered
- 2 garlic cloves
- 30 g unsalted butter, diced
- 100 g frozen spinach, defrosted, drained
- 2 medium eggs
- 2 egg yolks, from medium eggs
- 250 g double cream
- 1 tsp fine sea salt
- 1 pinch ground black pepper
- 100 g large black olives, pitted
- 480 g tinned artichoke hearts, large, drained, halved (drained weight)
- 营养价值
- 每 1 slice
- 热量
- 1896.2 kJ / 453.2 kcal
- 蛋白质
- 13.4 g
- 碳水化合物
- 29.9 g
- 脂肪
- 32.2 g
- 饱和脂肪
- 18.7 g
- 纤维
- 4.8 g
- 钠
- 625.5 mg
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