设备与配件
Artichoke Tart - Torta di carciofi
准备工作 30 分钟
总数 1小时 20 分钟
8 slices
食材
Pastry
-
vegetarian hard cheese, cut in pieces (2 cm)Parmesan cheese cut in pieces (2 cm)100 g
-
plain flour plus extra for dusting200 g
-
fine sea salt1 pinch
-
unsalted butter cold, diced100 g
-
milk50 g
-
egg white lightly beaten1
Filling
-
onions quartered100 g
-
garlic cloves2
-
unsalted butter diced30 g
-
frozen spinach defrosted, drained100 g
-
medium eggs2
-
egg yolks from medium eggs2
-
double cream250 g
-
fine sea salt1 tsp
-
ground black pepper1 pinch
-
large black olives pitted100 g
-
tinned artichoke hearts large, drained, halved (drained weight)480 g
难易度
中级
营养价值 每 1 slice
钠
625.5 mg
蛋白质
13.4 g
热量
1896.2 kJ /
453.2 kcal
脂肪
32.2 g
纤维
4.8 g
饱和脂肪
18.7 g
碳水化合物
29.9 g
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