
装置与配件
Pork Tortas
准备工作 30 分钟
总数 2小时 20 分钟
8 portions
食材
Pork
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pork loin cubed (1½ in.), fat removed42 oz
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orange juice (approx. 3 lg. oranges)5 oz
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salt, coarse to taste2 tsp
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fresh thyme1 sprig
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fresh marjoram (approx. 2 sprigs)1 tsp
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dried Mexican oregano1 tsp
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dried bay leaves2
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vegetable shortening2 oz
Chili Sauce
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fresh 'chile de árbol' chilies to taste2 oz
-
water21 oz
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tomatoes halved6 oz
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garlic clove1
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apple cider vinegar4 ½ oz
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salt1 tsp
Tomato Sauce
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tomatoes quartered25 oz
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garlic cloves2
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yellow onions3 oz
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water10 oz
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dried Mexican oregano1 tbsp
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salt1 tsp
-
cumin seed1 tsp
Tortas
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yellow onions quartered9 oz
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dried Mexican oregano3 tbsp
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lime juice (approx. 1 lg. lime)2 oz
-
salt1 tsp
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bread rolls cut in half6
-
refried beans (approx. 16 oz)1 can
营养价值 每 1 portion
热量
619 kcal /
2590 kJ
蛋白质
47 g
脂肪
18 g
碳水化合物
68 g
纤维
9 g