难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Pork
- 42 oz pork loin, cubed (1½ in.), fat removed
- 5 oz orange juice (approx. 3 lg. oranges)
- 2 tsp salt, coarse, to taste
- 1 sprig fresh thyme
- 1 tsp fresh marjoram (approx. 2 sprigs)
- 1 tsp dried Mexican oregano
- 2 dried bay leaves
- 2 oz vegetable shortening
Chili Sauce
-
2
oz fresh 'chile de árbol' chilies, to taste
或 1 - 2 oz fresh bird's eye chilies, to taste - 21 oz water
- 6 oz tomatoes, halved
- 1 garlic clove
- 4 ½ oz apple cider vinegar
- 1 tsp salt
Tomato Sauce
- 25 oz tomatoes, quartered
- 2 garlic cloves
- 3 oz yellow onions
- 10 oz water
- 1 tbsp dried Mexican oregano
- 1 tsp salt
- 1 tsp cumin seed
Tortas
- 9 oz yellow onions, quartered
- 3 tbsp dried Mexican oregano
- 2 oz lime juice (approx. 1 lg. lime)
- 1 tsp salt
- 6 bread rolls, cut in half
- 1 can refried beans (approx. 16 oz)
- 营养价值
- 每 1 portion
- 热量
- 2590 kJ / 619 kcal
- 蛋白质
- 47 g
- 碳水化合物
- 68 g
- 脂肪
- 18 g
- 纤维
- 9 g
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