搜索
Mini pad Thai frittatas
TM6 TM5 TM31

Mini pad Thai frittatas
4.2 (40 评分 )
免费注册

食材

  • olive oil spray, for greasing
  • 50 g vermicelli noodles
  • water, for steaming
  • 1 tsp Chicken stock paste (see Tips)
  • 300 g skinless chicken thigh fillets, cut into pieces (2 cm)
  • 12 medium raw prawns, peeled, cleaned and cut into thirds
  • 3 spring onions/shallots, trimmed and cut into slices
  • 20 sprigs fresh coriander, leaves and stalks roughly chopped
  • 1 cube palm sugar (2 cm)
  • 5 eggs
  • 2 tbsp fish sauce
  • 1 tbsp lime juice
  • ⅛ tsp salt (optional)
  • ½ tsp dried chilli flakes
  • 20 g oil
  • sweet chilli sauce, to serve
营养价值
每 1 portion
热量
1132.4 kJ / 269.6 kcal
蛋白质
24.4 g
碳水化合物
12 g
脂肪
13.8 g
饱和脂肪
3 g
纤维
0.8 g
钠
1174.5 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Hidden veg sausage rolls

Hidden veg sausage rolls

(41)

45 Min

Salmon and corn cakes (10-12 months)

Salmon and corn cakes (10-12 months)

(60)

2 Std. 20 Min

Peanut butter brownie bliss balls (Post-natal)

Peanut butter brownie bliss balls (Post-natal)

(153)

1 Std. 10 Min

Smash burger taco

Smash burger taco

(227)

40 Min

Tuna sushi rolls

Tuna sushi rolls

(3)

1 Std. 25 Min

Coconut and beetroot balls

Coconut and beetroot balls

(201)

40 Min

Zucchini fritters (Toddlers and beyond)

Zucchini fritters (Toddlers and beyond)

(129)

40 Min

Steamed cabbage and pork dumplings

Steamed cabbage and pork dumplings

(74)

1 Std. 35 Min

Pancake and fruit kebabs

Pancake and fruit kebabs

(15)

1 Std.

Little lasagne cups

Little lasagne cups

(48)

2 Std. 50 Min

Sushi Rice

Sushi Rice

(25)

1 Std. 5 Min

Temaki sushi (TM6)

Temaki sushi (TM6)

(12)

1hod. 40min

 显示所有