难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 4 oz cheddar cheese, diced (1 in.)
- 16 oz chicken thighs, boneless and skinless, cut into strips (1 in.)
- ½ oz olive oil
- ½ tsp dried parsley
- ½ tsp salt
- ¼ tsp paprika
- ⅛ tsp ground black pepper
- 6 oz strawberries, hulled
- 3 oz jicama, peeled
- 3 oz mango
-
12
flour tortillas (approx. 4 in.)
或 12 corn tortillas (approx. 4 in.) - 3 oz iceberg lettuce, shredded
- 营养价值
- 每 1 portion
- 热量
- 1807.2 kJ / 431.9 kcal
- 蛋白质
- 19.2 g
- 碳水化合物
- 54.4 g
- 脂肪
- 16 g
- 饱和脂肪
- 3.2 g
- 纤维
- 4.1 g
- 钠
- 1071.9 mg
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