难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 3 oz soy sauce
- 47 oz water, divided
- 1 piece ginger (½ in.)
- 1 garlic clove
- 2 oz honey
- 2 tbsp corn starch
- 16 oz chicken thighs, boneless and skinless, cut into pieces (1 in.)
- 1 heaping tsp sesame oil
- 1 tsp salt, to taste
- 8 oz long-grain white rice
- 3 ½ oz frozen peas and carrots
- 2 large eggs
- 1 pinch salt
- 营养价值
- 每 1 portion
- 热量
- 2076.3 kJ / 496.3 kcal
- 蛋白质
- 27.4 g
- 碳水化合物
- 64.7 g
- 脂肪
- 14.6 g
- 饱和脂肪
- 4 g
- 纤维
- 2.2 g
- 钠
- 2119.1 mg
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