
装置与配件
Pizza Wheels
准备工作 15 分钟
总数 50 分钟
12 pieces
食材
Tomato Sauce
-
white cheddar cheese cut into pieces4 oz
-
yellow onion cut into pieces3 oz
-
garlic clove1
-
olive oil½ oz
-
diced tomatoes (14.5 oz)1 can
-
honey1 tsp
-
salt1 pinch
Dough
-
olive oil spray to grease
-
all-purpose flour plus extra to dust4 ½ oz
-
whole wheat flour4 ½ oz
-
rapid rise yeast (1 packet)2 ¼ tsp
-
honey1 tsp
-
salt¾ tsp
-
water5 oz
-
extra virgin olive oil1 ½ oz
-
sliced deli ham4 oz
-
baby spinach2 oz
营养价值 每 1 piece
热量
186.2 kcal /
779.1 kJ
蛋白质
6.8 g
脂肪
8.8 g
碳水化合物
20.1 g
纤维
1.4 g
饱和脂肪
2.8 g
钠
361.4 mg