Goats Cheese and Caramelised Onion Quinoa Tart

Name: Goats Cheese and Caramelised Onion Quinoa Tart
Prep time: 25 min
Cook time: 1 h 50 min
Total time: 1 h 50 min
Yield: 8 slices
Ingredients: 50 g Parmesan cheese; 1000 g water; 200 g quinoa; 1 vegetable stock cube (for 0.5 l); 1 butternut squash; ½ tsp fine sea salt; ½ tsp ground black pepper; 400 g red onions; 15 g olive oil; 30 g balsamic vinegar; 2 medium eggs; 150 g soft goat's cheese; 150 g ricotta cheese; 2 - 3 sprigs fresh thyme

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难易度中等

准备时间 25 分钟

总时间 1小时 50 分钟

份量 8 slices

食材

50 g Parmesan cheese, cut in pieces (2 cm)
或 vegetarian hard cheese, cut in pieces (2 cm)
1000 g water
200 g quinoa
1 vegetable stock cube (for 0.5 l), crumbled
1 butternut squash (approx. 600 g), peeled and diced (2 cm)
½ tsp fine sea salt
½ tsp ground black pepper
400 g red onions, thinly sliced (3 mm)
15 g olive oil, plus 1 Tbsp
30 g balsamic vinegar, plus 1 Tbsp
2 medium eggs
150 g soft goat's cheese
150 g ricotta cheese
2 - 3 sprigs fresh thyme, leaves only

营养价值: 每 1 slice
热量: 1415 kJ / 338 kcal
蛋白质: 18.8 g
碳水化合物: 24.3 g
脂肪: 17.5 g