跳至主要内容 搜索
Cheese Omelette with Spinach and Tomatoes

Cheese Omelette with Spinach and Tomatoes
4.5 103 评分
准备工作 20 分钟
总数 30 分钟
1 portion
马上体验

食材

  • Emmental cheese cut in pieces
    40 g
  • large egg
    1
  • fine sea salt
    2 pinches
  • ground black pepper
    2 pinches
  • plain flour
    20 g
  • milk
    40 g
  • shallot halved
    1
  • unsalted butter
    15 g
  • fresh baby spinach
    100 g
  • ground nutmeg (可选的)
    1 pinch
  • tomatoes quartered
    100 g
    100 g cherry tomatoes, halved

难易度

初级

营养价值 每 1 portion

蛋白质 26 g
热量 2175 kJ / 520 kcal
脂肪 36 g
纤维 4.3 g
碳水化合物 22 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Dinner For One 11 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Lentil Moussaka

4.7(298)

3h 30min

Black Bean and Avocado Wrap

4.2(45)

15min

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

4.5(289)

1h

Baby-friendly Delicious Coconut Dhal

4.7(147)

30min

Pudla with Spinach and Paneer

4.2(65)

1h

Marinaded Tofu with a Tomato and Aubergine Sauce

4.0(119)

50min

Boston Baked Beans

4.5(43)

20min

Pasta with Beetroot Sauce and Feta Cheese

4.1(29)

40min

Spinach and Butternut Squash Roulade

4.5(15)

2h

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

4.1(199)

30min

Vegetable Consommé with Gnocchi

4.3(6)

30min

Cashew Cheese Pasta with Broccoli

4.2(146)

40min

 显示所有