Picadillo (Texas Hash)

Picadillo (Texas Hash)

3.2 48 评分

准备工作 10 分钟

总数 40 分钟

6 portions

食材

white onions quartered
4 ½ oz
jalapeño chilies de-seeded and de-stemmed
2
garlic cloves
2
olive oil
½ oz
homemade fajita seasoning or packaged
2 tsp
diced tomatoes with juice (14.5 oz)
1 can
russet potatoes peeled, cubed (½ in.)
9 oz
lean ground beef crumbled
16 oz
frozen mixed vegetables
4 oz
salt to taste
¼ tsp

难易度

初级

营养价值每 1 portion

蛋白质 11 g

热量 1176 kJ / 281 kcal

脂肪 20 g

纤维 2 g

碳水化合物 14 g

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美国

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