难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1 oz fajita seasoning, homemade or packaged
- 1 oz olive oil
- 2 oz lime juice
- 24 oz chicken breast fillet, boneless, skinless, cut into strips (approx. ½ in. x 3 in.)
- 9 oz red onions, cut in half and sliced (approx. ⅛ in.). divided
- 30 oz water
- 7 oz green bell peppers, halved and sliced (approx. ⅛ in.)
- 7 oz red bell peppers, halved and sliced (approx. ⅛ in.)
- ¼ tsp salt, to taste
- ¼ tsp freshly ground black pepper, to taste
- 8 flour tortillas (approx. 8 in.)
- 营养价值
- 每 1 portion
- 热量
- 1329.4 kJ / 317.7 kcal
- 蛋白质
- 24.1 g
- 碳水化合物
- 32.5 g
- 脂肪
- 9.6 g
- 饱和脂肪
- 1.6 g
- 纤维
- 3.2 g
- 钠
- 737.3 mg
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