难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 4 corn tortillas, cut into strips (¼ in. x 1 in.)
- 10 sprigs cilantro, leaves and tender stems only
- 8 oz white onions, halved
- 2 garlic cloves
- 1 tsp fajita seasoning, homemade or packaged
- 1 oz extra virgin olive oil
- 1 - 2 jalapeño peppers, cut into rings
- 32 oz water
- 4 heaping tsp chicken stock paste
- 1 tsp salt
- 8 oz canned diced tomatoes
- 5 oz canned hominy
- 12 oz chicken breast fillets, boneless, skinless, cut into pieces (1 in.)
- 2 tbsp freshly squeezed lime juice, to taste
- 营养价值
- 每 1 portion
- 热量
- 1235 kJ / 295.2 kcal
- 蛋白质
- 23.2 g
- 碳水化合物
- 27.5 g
- 脂肪
- 11.3 g
- 饱和脂肪
- 1.8 g
- 纤维
- 6.7 g
- 钠
- 849.8 mg
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