设备与配件
Tex-Mex Turkey Soup
准备工作 15 分钟
总数 50 分钟
4 portions
食材
-
corn tortillas cut into strips (¼ in. x 1 in.)4
-
cheddar cheese2 oz
-
cilantro leaves and tender stems8 sprigs
-
white onions halved6 oz
-
garlic cloves2
-
fajita seasoning homemade or packaged1 tbsp
-
extra virgin olive oil1 oz
-
tomato paste1 oz
-
32 oz chicken brothturkey broth32 oz
-
salt to taste¾ tsp
-
turkey cutlet, cut into pieces (1 in.)8 oz
-
6 oz fresh corn kernelsfrozen corn6 oz
-
canned black beans rinsed, drained4 oz
-
fresh tomatoes diced4 oz
-
avocado diced1
-
sour cream4 tbsp
-
lime cut into small wedges, to garnish1
难易度
初级
营养价值 每 1 portion
蛋白质
22.1 g
热量
1848.2 kJ /
441.7 kcal
脂肪
24.3 g
纤维
10.2 g
碳水化合物
38.9 g
您可能还喜欢...
显示所有White Bean Soup with Potatoes and Chorizo
35 min
Zucchini Soup
25 min
Chicken Fajita Soup
50 min
Creamy Mushroom Soup
25 min
Vietnamese Chicken Pho
1 godz. 10 min
Roasted Cauliflower and Kale Soup
1 godz. 5 min
Vegetable Soup
35 min
Potato Curry Soup
35 min
Chicken Stroganoff Soup
55 min
Egg Drop Soup
45 min
Chicken Noodle Soup
50 min
Leek and Potato Soup
40 min