设备与配件
Chicken and Quinoa with Peach Salsa
准备工作 5 分钟
总数 40 分钟
4 portions
食材
-
jalapeño peppers stem and seeds removed2
-
salt to taste½ tsp
-
ground black pepper¼ tsp
-
diced tomatoes with juice (28 oz)1 can
-
frozen peaches10 oz
-
water35 oz
-
black quinoa7 oz
-
boneless, skinless chicken breasts (approx. 5-7 oz ea.)4
难易度
初级
营养价值 每 1 portion
蛋白质
46 g
热量
1941 kJ /
464 kcal
脂肪
8 g
纤维
8 g
碳水化合物
53 g
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