设备与配件
Fish Tacos
准备工作 25 分钟
总数 45 分钟
6 portions
食材
-
fine sea salt1 ¼ tsp
-
ground black pepper1 ¼ tsp
-
limes zest only2
-
fresh parsley leaves and tender stems15 g
-
lime juice50 g
-
smoked paprika½ tsp
-
olive oil50 g
-
garlic cloves2
-
ground cumin½ tsp
-
white fish fillets (e.g. tilapia, halibut, cod)680 g
-
red cabbage cut in pieces170 g
-
carrot cut in half30 g
-
fresh jalapeño chilli large, stem and seeds removed1
-
mayonnaise60 g
-
cider vinegar30 g
-
honey1 Tbsp
-
Greek yoghurt60 g
-
water510 g
-
maize tortilla12
难易度
初级
营养价值 每 1 portion
蛋白质
27 g
热量
1460 kJ /
349 kcal
脂肪
15 g
纤维
4 g
碳水化合物
28 g
您可能还喜欢...
显示所有Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce
1小时 45 分钟
Thai Salmon Parcels with Jasmine Rice
45 分钟
Moroccan-style Baked Fish Tagine with Date Couscous
1小时
Prawns and Cuttlefish with Celery
30 分钟
Coulibiac
2小时 15 分钟
Steamed turbot and mixed vegetable parcels
1小时 15 分钟
Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
40 分钟
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30 分钟
Brodet (Fish stew)
1小时 15 分钟
Salmon and Couscous Parcels with Sun-dried Tomatoes
35 分钟
Seafood Laksa
25 分钟
Prawn Saganaki with Feta
35 分钟