Vietnamese jackfruit rice paper rolls

Vietnamese jackfruit rice paper rolls

4.7 54 评分

准备工作 40 分钟

总数 1小时

4 portions

食材

Jackfruit filling

garlic clove
1
eschalots cut into halves
3
peanut oil
2 tsp
canned jackfruit in brine drained (approx. 300 g after draining - see Tips)
1
Chinese five spice
½ tsp
hoi sin sauce
50 g
tamari
1 tbsp
rice wine vinegar
1 tbsp
tomato paste
1 tbsp
Sriracha sauce
2 tsp
arrowroot starch
1 tsp

Peanut sauce

garlic cloves
2
roasted unsalted peanuts
80 g
peanut oil
2 tsp
water
60 g
rice wine vinegar
1 ½ tbsp
mirin
1 ½ tbsp
hoi sin sauce
50 g
Sriracha sauce
1 tsp

Assembly

rice paper roll wrappers
12 sheets
rice vermicelli noodles
100 g
carrot cut into julienne slices
1
Lebanese cucumber cut into julienne slices
1
fresh basil leaves only, cut into strips
3 sprigs
fresh mint leaves only, cut into strips
3 sprigs
butter lettuce cut into strips
½
fresh bean sprouts (optional)
100 g

难易度

初级

营养价值每 1 portion

钠 1441.6 mg

蛋白质 26.1 g

热量 2928 kJ / 697 kcal

脂肪 19.6 g

纤维 12.4 g

饱和脂肪 3 g

碳水化合物 94.2 g

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Eat Well 102 道食谱
澳大利亚和新西兰

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