
装置与配件
Steamed smoked haddock with new potatoes and spinach
准备工作 20 分钟
总数 45 分钟
4 portions
食材
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water600 g
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new potatoes cut in pieces (4 cm)500 - 600 g
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smoked haddock (approx.160 g each), skinned and boned4 fillets
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ground black pepper or to taste1 pinch
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fresh spinach leaves350 - 400 g
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ground black pepper adjust to taste1 pinch
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salt adjust to taste1 pinch
营养价值 每 1 portion
热量
277 kcal /
1159 kJ
蛋白质
42 g
脂肪
2.5 g
碳水化合物
21.5 g