设备与配件
Cashew Bread French Toast
准备工作 40 分钟
总数 1小时 40 分钟
4 portions
食材
Cashew Bread
-
raw cashew nuts130 g
-
medium eggs4
-
maple syrup45 g
-
cider vinegar3 tsp
-
almond milk50 g
-
coconut flour30 g
-
bicarbonate of soda1 tsp
-
ground cardamom¼ tsp
French Toast
-
medium eggs2
-
almond milk80 g
-
natural vanilla extract1 tsp
-
coconut oil plus 1 tsp for frying and extra for greasing1 Tbsp
-
ground cinnamon½ tsp
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maple syrup (可选的)1 Tbsp
-
ground cardamom¼ tsp
-
pecan nut halves100 g
-
maple syrup (可选的) for drizzling
-
bananas sliced, for serving1 - 2
-
coconut yoghurt for serving200 g
难易度
初级
营养价值 每 1 portion
蛋白质
24.68 g
热量
3603 kJ /
857 kcal
脂肪
64.43 g
纤维
6.367 g
碳水化合物
45.31 g
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