难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Teriyaki Sauce
- ½ oz ginger, peeled
- 4 oz soy sauce
- 2 oz water
- 2 oz brown sugar
- ½ oz honey
- 2 tsp corn starch
- 1 tsp sesame seeds
- 1 tsp sesame oil
Pineapple
- 8 pineapple slices, canned, drained
Patties
- 2 oz red onions, cut into pieces
- 1 garlic clove
- 20 oz boneless, skinless chicken thighs, cut into pieces (1 in.), partially frozen, divided
- 2 oz bread crumbs, divided
- 4 hamburger buns, toasted
- lettuce
- red onions, sliced
- 营养价值
- 每 1 portion
- 热量
- 2238 kJ / 535 kcal
- 蛋白质
- 36 g
- 碳水化合物
- 83 g
- 脂肪
- 7 g
- 纤维
- 5 g
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