设备与配件
Spiced lamb flatbread
准备工作 30 分钟
总数 1小时 50 分钟
6 pieces
食材
Flatbread
-
olive oil plus extra for greasing20 g
-
water150 g
-
sugar1 tsp
-
dried yeast2 tsp
-
bread flour plus extra for dusting300 g
-
salt½ tsp
Meat topping
-
garlic cloves3
-
onions cut into quarters250 g
-
ripe tomatoes cut into quarters500 g
-
salt plus extra for sprinkling1 tsp
-
fresh parsley leaves only5 sprigs
-
fresh mint leaves only5 sprigs
-
ground cumin1 tsp
-
ground cayenne pepper adjust to taste½ tsp
-
ground cinnamon1 tsp
-
ground paprika1 tsp
-
ground allspice1 tsp
-
dried chilli flakes adjust to taste½ tsp
-
pomegranate molasses2 tbsp
-
lamb mince500 g
Assembly and baking
-
pine nuts30 g
-
lemons cut into quarters2
难易度
中级
营养价值 每 1 piece
蛋白质
26.6 g
热量
1853 kJ /
443 kcal
脂肪
14 g
碳水化合物
52.6 g
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