Lentil puree (moujadarra)

Lentil puree (moujadarra)

3.6 17 评分

准备工作 5 分钟

总数 1小时 25 分钟

4 portions

食材

onions cut into quarters
200 g
sunflower oil plus extra for frying
40 g
lentils
300 g
water
1600 g
salt
2 tsp
ground white pepper
1 pinch
Egyptian rice rinsed
50 g
50 g short-grain rice, rinsed
olive oil
10 g
onions cut into halves
200 g

难易度

初级

营养价值每 1 portion

蛋白质 18.9 g

热量 2477 kJ / 592 kcal

脂肪 33.4 g

碳水化合物 54.1 g

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还收录在

Taste of Arabia 92 道食谱
瑞士

The Basic Cookbook 151 道食谱
国际

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