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Lentil puree (moujadarra)
TM5 TM6

Lentil puree (moujadarra)
3.7 (16 评分 )
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食材

  • 200 g onions, cut into quarters
  • 40 g sunflower oil, plus extra for frying
  • 300 g lentils
  • 1600 g water
  • 2 tsp salt
  • 1 pinch ground white pepper
  • 50 g Egyptian rice, rinsed
    或 50 g short-grain rice, rinsed
  • 10 g olive oil
  • 200 g onions, cut into halves
营养价值
每 1 portion
热量
2477 kJ / 592 kcal
蛋白质
18.9 g
碳水化合物
54.1 g
脂肪
33.4 g

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