设备与配件
Red lentil soup with cumin
准备工作 5 分钟
总数 55 分钟
6 portions
食材
-
red lentils300 g
-
water1200 g
-
salt1 tsp
-
ground cumin1 tsp
-
onions cut into quarters240 g
-
rice (可选的)40 - 50 g
-
butter40 g
-
sunflower oil50 - 60 g
-
ground sweet paprika1 tbsp
难易度
初级
营养价值 每 1 portion
蛋白质
12.6 g
热量
1381 kJ /
330 kcal
脂肪
15.6 g
碳水化合物
34.9 g
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