Paella with kidney beans

Paella with kidney beans

2.7 3 评分

准备工作 20 分钟

总数 55 分钟

4 portions

食材

onions cut into halves
150 g
garlic cloves
3
olive oil
20 g
water
350 g
saffron powder
1 sachet
fine salt plus extra to taste
1 pinch
freshly ground black pepper plus extra to taste
1 pinch
tomatoes seeded and diced
350 g
carrots diced
80 g
fresh green peas
100 g
100 g frozen green peas, defrosted
fresh green beans cut into pieces
120 g
courgettes diced
75 g
yellow courgettes diced
75 g
herbes de Provence, dried
1 tsp
long-grain rice
200 g
canned kidney beans rinsed under cold water
100 g
lemon juice only
½
Kalamata olives, pitted
60 g
60 g black olives, pitted
olives, pitted provençale style
60 g
fresh parsley leaves finely chopped
1 tbsp

营养价值每 1 portion

热量 391 kcal / 1649 kJ

蛋白质 11 g

脂肪 14 g

碳水化合物 55 g

纤维 11 g

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