难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Millet-stuffed cabbage rolls
-
250
g millet
或 250 g bulghur wheat - 1200 g water
- 6 - 12 savoy cabbage leaves (6 large leaves or 12 small leaves)
- 180 g brown onions, cut into halves
- 2 garlic cloves
- 200 g fresh mushrooms (e.g. button, wild, shiitake)
- 20 g unsalted butter
- 1 - 1 ½ tsp salt
- ½ - ¾ tsp ground black pepper
Sauce
- 30 g unsalted butter
- 80 g pouring (whipping) cream
- ½ - ¾ tsp salt
- ¼ - ½ tsp ground black pepper
- 营养价值
- 每 1 portion
- 热量
- 1185 kJ / 283 kcal
- 蛋白质
- 6 g
- 碳水化合物
- 34 g
- 脂肪
- 12 g
- 纤维
- 5 g
其他推荐食谱
显示所有Tomato and lentil dahl
35min
Mexican stack
45min
Crispy Korean tofu
1h 20 min
Mushroom risotto (TM6)
30 min
All in one bowl bolognese
40 Min
Basmati rice in Varoma bundt tin
35min
Soba noodle mee goreng
40 Min
Vegetarian chilli
35min
Cauliflower tacos with chipotle sauce
3u. 45min
Pea and garden mint fritters
25min
Loaded chickpea masala with spelt chapatis (Diabetes)
40 Min
Asparagus risotto
40 Min