难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 6 eggs
- 800 g water
- ½ tsp salt
- ½ tsp dashi powder (see Variation)
- 2 tsp soy sauce
- 1 pinch ground black pepper
- 100 g pork mince (可省略)
- 30 g fresh shiitake mushrooms, sliced, or any small mushrooms, sliced
- 6 medium raw prawns
- 30 frozen green peas (approx. 25 g)
- 营养价值
- 每 1 portion
- 热量
- 576 kJ / 138 kcal
- 蛋白质
- 12 g
- 碳水化合物
- 2 g
- 脂肪
- 9 g
- 纤维
- 0.2 g
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