Vegetable potato salad with chicken

Vegetable potato salad with chicken

4.0 31 评分

准备工作 25 分钟

总数 1小时 15 分钟

8 portions

食材

carrots cut into pieces
300 g
water
400 g
salt plus extra to taste
2 tsp
potatoes cut into pieces (1-1.5cm)
300 g
fresh green beans cut into pieces (2-3 cm)
300 g
frozen green peas
150 g
skinless chicken breast fillets cut into pieces (1-1.5 cm)
350 g
ground black pepper
¼ tsp
iceberg lettuce leaves separated
250 g
pouring (whipping) cream
150 g
ground pepper plus extra to taste
¼ tsp
freshly squeezed lemon juice (approx. 1 lemon)
20 g
fresh herbs (e.g. chives, parsley, dill)
10 - 15 g
fresh bean sprouts (可选的)
100 g

难易度

初级

营养价值每 1 portion

蛋白质 15 g

热量 801 kJ / 192 kcal

脂肪 7 g

纤维 4.1 g

碳水化合物 15 g

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澳大利亚和新西兰

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