Polenta with Ratatouille

Polenta with Ratatouille

4.2 95 评分

准备工作 20 分钟

总数 1小时 20 分钟

6 portions

食材

Grated Parmesan

Parmesan cheese cut in pieces (2 cm)
80 g
vegetarian hard cheese, cut in pieces (2 cm)

Polenta

water
800 g
vegetable stock paste, homemade
1 heaped tsp
1 vegetable stock cube (for 0.5 l), crumbled
unsalted butter diced, plus extra for greasing
30 g
polenta
200 g

Ratatouille

garlic cloves
3
onions quartered
150 g
olive oil
30 g
peppers yellow or orange, cut in strips (2 cm)
150 g
courgettes sliced (2 cm)
250 g
aubergines diced (2 cm)
300 g
tomatoes quartered
300 g
sugar
1 pinch
dried herbes de Provence
2 Tbsp
fine sea salt
2 tsp
ground black pepper
1 tsp
cream cheese
250 g

营养价值每 1 portion

热量 415.2 kcal / 1737.2 kJ

蛋白质 12.8 g

脂肪 29.1 g

碳水化合物 32.5 g

纤维 10 g

饱和脂肪 14.4 g

钠 1046.4 mg

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