设备与配件
Steamed Thai-style fish cakes
准备工作 15 分钟
总数 45 分钟
18 pieces
食材
-
oil for greasing
-
fresh makrut lime leaves (see tip), stalks removed2 - 4
-
fresh green beans trimmed100 g
-
2 shallots, (approx. 40 g), cut in piecesspring onions (approx. 40 g), cut in pieces2
-
white fish fillets (e.g. cod, haddock), cut in pieces (3-4 cm)600 g
-
Thai red curry paste to taste30 - 50 g
-
30 g coconut milk powdercoconut cream60 g
-
egg white1
-
salt to taste½ - 1 tsp
-
water1000 g
-
long red chilli thinly sliced, to garnish1
难易度
初级
营养价值 每 3 pieces
蛋白质
22 g
热量
840 kJ /
202 kcal
脂肪
11 g
纤维
1.3 g
碳水化合物
4 g
您可能还喜欢...
显示所有Haddock Crumble with Tomatoes and Peppers
45 分钟
Spanish Seafood Rice
1小时 25 分钟
Steamed Sea Bass with Lime Sauce
35 分钟
Scallops with Parsnip Purée and Pancetta Crumbs
30 分钟
Tuna Meatballs with Tomato Sauce - Polpette di tonno con salsa di pomodoro
1小时 45 分钟
Stir-fried Prawns with Spring Onions
20 分钟
Steamed Fish
30 分钟
Mussels in Cream and White Wine Sauce
45 分钟
Steamed Cod with Vizcaina Sauce
50 分钟
Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert
45 分钟
Baked Turmeric Fish and Tomato Salsa
30 分钟
Seafood Korma
40 分钟