Steamed Plaice with Tomato Sauce

Steamed Plaice with Tomato Sauce

4.5 8 rating

Prep. 5 min

Total 30 min

4 portions

Ingredients

fresh parsley leaves only
5 sprigs
onions quartered
100 g
olive oil
50 g
tinned chopped tomatoes
400 g
water
50 g
fine sea salt or to taste
2 pinches
plaice fillets (approx. 125 g each), fresh or defrosted from frozen
4

Difficulty

easy

Nutrition per 1 portion

Protein 23 g

Calories 1096 kJ / 262 kcal

Fat 17 g

Fibre 2.4 g

Carbohydrates 5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Only 5 Ingredients 10 Recipes
UK and Ireland

You might also like...

Show all

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

1 h 20 min

Baby-friendly Steamed Salmon Pesto Parcels with Basmati Rice and Green Beans

35 min

Mussels in spicy tomato sauce

45 min

Fish Stew

45 min

Salmon Fillets with Salsa Verde

30 min

Cashew Nut Prawn Stir-Fry

40 min

Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello

35 min

Baked Parmesan Fish with Sweet Potato Mash

45 min

Steamed turbot and mixed vegetable parcels

1 h 15 min

Cod and Spinach Soup

40 min

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

45 min

Baked Turmeric Fish and Tomato Salsa

30 min

Show all