
装置与配件
Leek and Potato Soup (TM5)
准备工作 10 分钟
总数 40 分钟
6 portions
食材
-
leeks (white part only), cut in pieces350 g
-
extra virgin olive oil30 g
-
unsalted butter diced30 g
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fine sea salt plus extra to taste1 tsp
-
potatoes peeled, cut in pieces250 g
-
water700 g
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vegetable stock cube (for 0.5 l)1
-
ground white pepper1 pinch
-
ground nutmeg1 pinch
-
milk100 g
-
fresh chives roughly chopped, for garnishing
营养价值 每 1 portion
热量
158.5 kcal /
663.2 kJ
蛋白质
2.3 g
脂肪
9.8 g
碳水化合物
16.5 g
纤维
2 g
饱和脂肪
3.7 g
钠
415.8 mg