难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 3 garlic cloves
- 100 g onions, quartered
- 250 g carrots, cut in pieces (3 cm)
- 150 g celery stalks, cut in pieces (2 cm)
- 150 g leeks, cut in pieces (2 cm)
- 1 cooked whole chicken
- 100 g pearl barley, rinsed
- 1500 g water, cold
- 1 ½ tsp fine sea salt, or to taste
- ½ tsp ground black pepper, or to taste
- 营养价值
- 每 1 portion
- 热量
- 438 kJ / 105 kcal
- 蛋白质
- 9.7 g
- 碳水化合物
- 11.5 g
- 脂肪
- 2.2 g
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