设备与配件
Butternut Squash and Ginger Soup
准备工作 15 分钟
总数 35 分钟
4 portions
食材
-
vegetable oil15 g
-
fresh root ginger peeled, cut in round slices (2 mm)15 g
-
butternut squash cut in pieces (2 cm) (see tip)395 g
-
floury potato (e.g. Maris Piper), peeled, cut in pieces (2 cm)100 g
-
raw cashew nuts60 g
-
fine sea salt½ tsp
-
ground white pepper2 pinches
-
water adjust to desired consistency (see tip)700 - 750 g
难易度
初级
营养价值 每 1 portion
蛋白质
5 g
热量
697 kJ /
166 kcal
脂肪
10 g
纤维
2.9 g
碳水化合物
12 g
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