Grisons Barley Soup

Name: Grisons Barley Soup
Prep time: 20 min
Cook time: 55 min
Total time: 55 min
Yield: 4 portions
Ingredients: 80 g onions; 60 g carrot; 100 g leek; 100 g celeriac; 100 g Bündnerfleisch; 30 g unsalted butter; 80 g pearl barley; 900 g water; 2 heaped tsp vegetable stock paste, homemade; 100 g whipping cream; 1 pinch fine sea salt; 1 pinch ground black pepper; ½ bunch fresh flat-leaf parsley

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难易度简易

准备时间 20 分钟

总时间 55 分钟

份量 4 portions

食材

80 g onions, quartered
60 g carrot, peeled, cut in pieces (3 cm)
100 g leek, cut in pieces (3 cm)
100 g celeriac, peeled, cut in pieces (3 cm)
100 g Bündnerfleisch, cut in strips (2 cm) (see tip)
30 g unsalted butter, diced
80 g pearl barley
900 g water
2 heaped tsp vegetable stock paste, homemade
或 2 vegetable stock cubes (for 0.5 l each), crumbled
100 g whipping cream
1 pinch fine sea salt, or to taste
1 pinch ground black pepper, or to taste
½ bunch fresh flat-leaf parsley (approx. 10 g), leaves only, finely chopped

营养价值: 每 1 portion
热量: 1196.8 kJ / 286.1 kcal
蛋白质: 9.8 g
碳水化合物: 25.1 g
脂肪: 17.3 g
饱和脂肪: 10.3 g
纤维: 5.4 g
钠: 116.4 mg