
装置与配件
Grisons Barley Soup
准备工作 20 分钟
总数 55 分钟
4 portions
食材
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onions quartered80 g
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carrot peeled, cut in pieces (3 cm)60 g
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leek cut in pieces (3 cm)100 g
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celeriac peeled, cut in pieces (3 cm)100 g
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Bündnerfleisch cut in strips (2 cm) (see tip)100 g
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unsalted butter diced30 g
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pearl barley80 g
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water900 g
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vegetable stock paste, homemade2 heaped tsp
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whipping cream100 g
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fine sea salt or to taste1 pinch
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ground black pepper or to taste1 pinch
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fresh flat-leaf parsley (approx. 10 g), leaves only, finely chopped½ bunch
营养价值 每 1 portion
热量
286.1 kcal /
1196.8 kJ
蛋白质
9.8 g
脂肪
17.3 g
碳水化合物
25.1 g
纤维
5.4 g
饱和脂肪
10.3 g
钠
116.4 mg