难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 80 g onions, quartered
- 60 g carrot, peeled, cut in pieces (3 cm)
- 100 g leek, cut in pieces (3 cm)
- 100 g celeriac, peeled, cut in pieces (3 cm)
- 100 g Bündnerfleisch, cut in strips (2 cm) (see tip)
- 30 g unsalted butter, diced
- 80 g pearl barley
- 900 g water
-
2
heaped tsp vegetable stock paste, homemade
或 2 vegetable stock cubes (for 0.5 l each), crumbled - 100 g whipping cream
- 1 pinch fine sea salt, or to taste
- 1 pinch ground black pepper, or to taste
- ½ bunch fresh flat-leaf parsley (approx. 10 g), leaves only, finely chopped
- 营养价值
- 每 1 portion
- 热量
- 1196.8 kJ / 286.1 kcal
- 蛋白质
- 9.8 g
- 碳水化合物
- 25.1 g
- 脂肪
- 17.3 g
- 饱和脂肪
- 10.3 g
- 纤维
- 5.4 g
- 钠
- 116.4 mg
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