设备与配件
Grisons Barley Soup
准备工作 20 分钟
总数 55 分钟
4 portions
食材
-
onions quartered80 g
-
carrot peeled, cut in pieces (3 cm)60 g
-
leek cut in pieces (3 cm)100 g
-
celeriac peeled, cut in pieces (3 cm)100 g
-
Bündnerfleisch cut in strips (2 cm) (see tip)100 g
-
unsalted butter diced30 g
-
pearl barley80 g
-
water900 g
-
2 vegetable stock cubes (for 0.5 l each), crumbledvegetable stock paste, homemade2 heaped tsp
-
whipping cream100 g
-
fine sea salt or to taste1 pinch
-
ground black pepper or to taste1 pinch
-
fresh flat-leaf parsley (approx. 10 g), leaves only, finely chopped½ bunch
难易度
初级
营养价值 每 1 portion
钠
116.4 mg
蛋白质
9.8 g
热量
1196.8 kJ /
286.1 kcal
脂肪
17.3 g
纤维
5.4 g
饱和脂肪
10.3 g
碳水化合物
25.1 g
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