难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Melted Lardo and Pumpkin Seeds
- 10 g pumpkin seeds
-
40
g lardo (see tip), cut in pieces (2 cm)
或 pancetta
Pea Soup
- 530 g frozen peas
- 40 g unsalted butter, diced
- 150 g double cream
- 150 g water
-
½
tsp vegetable stock paste, homemade
或 ½ vegetable stock cube (for 0.5 l), crumbled
Serving
-
120
g quark (curd cheese)
或 ricotta cheese -
30
g lardo (see tip)
或 coppa ham, cut in thin strips - 30 g pumpkin seed oil
- 营养价值
- 每 1 portion
- 热量
- 2259.8 kJ / 540.1 kcal
- 蛋白质
- 14.3 g
- 碳水化合物
- 23.8 g
- 脂肪
- 44.1 g
- 饱和脂肪
- 19.7 g
- 纤维
- 7.4 g
- 钠
- 160.1 mg
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