难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Millet-stuffed Cabbage Rolls
-
250
g millet grains
或 250 g bulgur wheat - 1200 g water
- 6 - 12 savoy cabbage leaves (6 large leaves or 12 small leaves)
- 180 g onions, quartered
- 2 garlic cloves
- 200 g fresh mushrooms (e.g. button, wild, shiitake)
- 20 g unsalted butter, diced
- 1 - 1 ½ tsp fine sea salt, to taste
- ½ - ¾ tsp ground black pepper, to taste
Sauce
- 30 g unsalted butter, diced
- 80 g double cream
- ½ - ¾ tsp fine sea salt, to taste
- ¼ - ½ tsp ground black pepper, to taste
- 营养价值
- 每 1 portion
- 热量
- 1185 kJ / 283 kcal
- 蛋白质
- 6 g
- 碳水化合物
- 34 g
- 脂肪
- 12 g
- 纤维
- 5 g
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