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Miso coleslaw

Miso coleslaw
4.2 81 评分
准备工作 10 分钟
总数 20 分钟
6 portions
马上体验

食材

Miso dressing
  • garlic cloves
    2
  • piece fresh ginger peeled
    3 cm
  • rice wine vinegar
    80 g
  • water
    70 g
  • olive oil
    50 g
  • sesame oil
    10 g
  • shiro (white) miso paste
    110 g
Coleslaw
  • purple cabbage cut into pieces (approx. 3 cm)
    150 g
  • green cabbage cut into pieces (approx. 3 cm)
    150 g
  • carrots cut into pieces (approx. 3 cm)
    100 g
  • red capsicum deseeded and cut into pieces (approx. 3 cm)
    1
  • spring onions/shallots trimmed and cut into thirds
    2

难易度

初级

营养价值 每 1 portion

钠 240.9 mg
蛋白质 2.6 g
热量 307.5 kJ / 73.2 kcal
脂肪 3.8 g
纤维 3.1 g
饱和脂肪 0.6 g
碳水化合物 5.7 g

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澳大利亚和新西兰

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