设备与配件
Miso coleslaw
准备工作 10 分钟
总数 20 分钟
6 portions
食材
Miso dressing
-
garlic cloves2
-
piece fresh ginger peeled3 cm
-
rice wine vinegar80 g
-
water70 g
-
olive oil50 g
-
sesame oil10 g
-
shiro (white) miso paste110 g
Coleslaw
-
purple cabbage cut into pieces (approx. 3 cm)150 g
-
green cabbage cut into pieces (approx. 3 cm)150 g
-
carrots cut into pieces (approx. 3 cm)100 g
-
red capsicum deseeded and cut into pieces (approx. 3 cm)1
-
spring onions/shallots trimmed and cut into thirds2
难易度
初级
营养价值 每 1 portion
钠
240.9 mg
蛋白质
2.6 g
热量
307.5 kJ /
73.2 kcal
脂肪
3.8 g
纤维
3.1 g
饱和脂肪
0.6 g
碳水化合物
5.7 g
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