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Wholemeal spelt pastry
TM6 TM5 TM31

Wholemeal spelt pastry
4.5 (13 评分 )
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食材

  • 260 g wholemeal spelt flour, plus extra for dusting
  • 100 g olive oil
  • 90 g chilled water
  • 1 egg
  • 1 ½ tsp apple cider vinegar
  • 70 g sesame seeds
营养价值
每 1 portion
热量
1227.4 kJ / 292.3 kcal
蛋白质
9.2 g
碳水化合物
20.5 g
脂肪
18.8 g
饱和脂肪
2.8 g
纤维
3.4 g
钠
14 mg

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