Melanzane parmigiana

Melanzane parmigiana

4.3 72 评分

准备工作 25 分钟

总数 2小时 5 分钟

6 portions

食材

eggplants cut lengthways into thin slices (approx. 3-5 mm)
2
salt for sprinkling
olive oil plus extra for greasing
20 g
Parmesan cheese crust removed and cut into pieces (approx. 2- 3 cm)
40 g
pine nuts
40 g
bread of choice, torn into pieces
40 g
garlic cloves
3
fresh thyme leaves only
3 sprigs
fresh sage leaves
8
canned whole tomatoes
800 g
fresh basil leaves plus extra to serve
20 - 25
fresh mozzarella cut into thin slices (approx. 5 mm)
100 g
mixed leaf salad to serve

难易度

初级

营养价值每 1 portion

钠 1028.8 mg

蛋白质 10.4 g

热量 1033.2 kJ / 245.8 kcal

脂肪 16.2 g

纤维 6.6 g

饱和脂肪 4.8 g

碳水化合物 11.5 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Eat Well 102 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Hearty lentil chilli

50 Min

Bang bang broccoli

3 Std. 25 Min

No-waste veggie bolognese (TM6)

3 Std.

Cucumber soup

25 Min

Ancho chilli and black bean stew

40 Min

Paneer makhani

45 Min

Mushroom croustade

1 Std. 35 Min

Leek and cheese tart

1 Std. 15 Min

Vegan bolognese

50 Min

Vegetarian nuggets

30 Min

Vegan burgers

45 Min

Tagliatelle with pumpkin

45 Min

显示所有