搜索
Falafel crackers
TM6 TM5 TM31

Falafel crackers
4.0 (40 评分 )
免费注册

食材

  • 1 garlic clove
  • 20 g chia seeds
  • 50 g sunflower seeds
  • 50 g pepitas
  • 50 g sesame seeds
  • 50 g flaxseeds (linseeds)
  • ½ tsp ground cumin
  • ½ tsp ground turmeric
  • 1 tsp dried oregano
  • 1 tsp salt
  • 35 g water
  • 25 g olive oil
营养价值
每 1 portion
热量
247.6 kJ / 59 kcal
蛋白质
2.1 g
碳水化合物
0.4 g
脂肪
5.2 g
饱和脂肪
0.7 g
纤维
1.4 g
钠
90.7 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Garlic and coriander naan

Garlic and coriander naan

(500)

1 Std. 30 Min

Seeded sheet crackers (Toddlers and beyond)

Seeded sheet crackers (Toddlers and beyond)

(111)

1 Std. 30 Min

Pascualina

Pascualina

(23)

1 godz. 45 min

Sweet potato quiche with prosciutto

Sweet potato quiche with prosciutto

(138)

1 godz. 15 min

Sunflower and sesame seed bread rolls

Sunflower and sesame seed bread rolls

(14)

1 godz.

Family burger pie

Family burger pie

(121)

1 godz. 25 min

Beetroot, feta and spinach quiche

Beetroot, feta and spinach quiche

(85)

1 Std. 40 Min

Thai chicken sausage rolls (Diabetes)

Thai chicken sausage rolls (Diabetes)

(2)

1 Std. 20 Min

Quiche Lorraine

Quiche Lorraine

(307)

45 min

Sour cream pastry

Sour cream pastry

(12)

25min

Caramelised leek and feta tart

Caramelised leek and feta tart

(44)

2h 25 min

Caramelised leek and feta tart (TM6, Maria Stuart)

Caramelised leek and feta tart (TM6, Maria Stuart)

(129)

2h 25 min

 显示所有