Sea Bass with Raisins and Pine Nuts

Sea Bass with Raisins and Pine Nuts

4.5 27 评分

准备工作 15 分钟

总数 45 分钟

6 portions

食材

sultanas
100 g
pine nuts
50 g
olive oil plus extra for frying
50 g
fresh sea bass fillets boneless (approx. 100 g each)
6
onions quartered
120 g
garlic cloves
3
fresh spinach leaves
500 g

难易度

初级

营养价值每 1 portion

蛋白质 23.8 g

热量 1799 kJ / 430 kcal

脂肪 27.1 g

碳水化合物 22.6 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

WHITE FISH 10 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Salmon and Sweet Potato Fish Cakes with Steamed Vegetables

1h 30min

Steamed Salmon Parcels

55min

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

45min

Baked Turmeric Fish and Tomato Salsa

30min

Seafood Korma

40min

Salmon with Grapefruit Quinoa

50min

Salmon and Mushroom Rice

1h

Steamed Sea Bream in Broth with Potatoes

35min

Seafood and Pork Stew

1h 10min

Suya Beef Skewers

45min

Sushi Waffles

1h 30min

Spanish Seafood Rice

1h 25min

显示所有