设备与配件
Sea Bass with Raisins and Pine Nuts
准备工作 15 分钟
总数 45 分钟
6 portions
食材
-
sultanas100 g
-
pine nuts50 g
-
olive oil plus extra for frying50 g
-
fresh sea bass fillets boneless (approx. 100 g each)6
-
onions quartered120 g
-
garlic cloves3
-
fresh spinach leaves500 g
难易度
初级
营养价值 每 1 portion
蛋白质
23.8 g
热量
1799 kJ /
430 kcal
脂肪
27.1 g
碳水化合物
22.6 g
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