设备与配件
Creamed Cod
准备工作 10 分钟
总数 45 分钟
6 portions
食材
-
onions quartered200 g
-
olive oil70 g
-
potatoes sliced (5 mm)600 g
-
water100 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
cod fillets skinless, boneless, cut in pieces (3 cm)500 - 600 g
-
black olives90 g
-
milk400 g
-
unsalted butter diced65 g
-
plain flour60 g
-
fish stock cube (for 0.5 l)1
-
ground nutmeg or to taste2 pinches
-
double cream200 g
-
breadcrumbs100 g
难易度
初级
营养价值 每 1 portion
蛋白质
23.4 g
热量
2591 kJ /
619 kcal
脂肪
40.8 g
碳水化合物
39.7 g
您可能还喜欢...
显示所有Prawn Curry
30min
Allergen-friendly Tuna and Sun-dried Tomato Courgetti
10min
Honey and Soy Cod with Rice and Vegetables
55min
Scallops with Parsnip Purée and Pancetta Crumbs
30min
Haddock Crumble with Tomatoes and Peppers
45min
Spanish Seafood Rice
1h 25min
Prawn and Chorizo Paella
45min
Steamed Sea Bass with Lime Sauce
35min
Mussels in Cream and White Wine Sauce
45min
Black Spaghetti with Prawns and Parmesan Sauce
45min
Guinness® Bread
1h 45min
Tuna Meatballs with Tomato Sauce - Polpette di tonno con salsa di pomodoro
1h 45min