Salmon with Ginger Sauce and Spiced Cashews

Salmon with Ginger Sauce and Spiced Cashews

4.6 197 评分

准备工作 15 分钟

总数 30 分钟

4 portions

食材

long red chilli deseeded if preferred
½ - 1
fresh root ginger peeled, cut in round slices (2 mm)
3 cm
garlic clove
1
spring onion trimmed and cut in halves
1
fresh coriander stems and leaves
2 sprigs
lemon juice
1 Tbsp
1 Tbsp lime juice
honey
2 tsp
soy sauce
1 Tbsp
olive oil
1 Tbsp
Szechuan peppercorns
¼ tsp
Chinese five spice
½ tsp
raw cashew nuts
60 g
sea salt
1 pinch
water
500 g
fresh salmon fillets (approx. 500-600 g total) (see Tips)
4
courgette cut in batons (1 x 7 cm)
150 g
tenderstem broccoli (approx. 150 g), trimmed and cut in halves
1 bunch
pak choi cut in thirds
150 g

难易度

初级

营养价值每 1 portion

蛋白质 49 g

热量 2150 kJ / 512 kcal

脂肪 31.3 g

纤维 4.5 g

碳水化合物 7.5 g

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英国和爱尔兰

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