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Salmon with Ginger Sauce and Spiced Cashews

Salmon with Ginger Sauce and Spiced Cashews
4.6 198 评分
准备工作 15 分钟
总数 30 分钟
4 portions
马上体验

食材

  • long red chilli deseeded if preferred
    ½ - 1
  • fresh root ginger peeled, cut in round slices (2 mm)
    3 cm
  • garlic clove
    1
  • spring onion trimmed and cut in halves
    1
  • fresh coriander stems and leaves
    2 sprigs
  • lemon juice
    1 Tbsp
    1 Tbsp lime juice
  • honey
    2 tsp
  • soy sauce
    1 Tbsp
  • olive oil
    1 Tbsp
  • Szechuan peppercorns
    ¼ tsp
  • Chinese five spice
    ½ tsp
  • raw cashew nuts
    60 g
  • sea salt
    1 pinch
  • water
    500 g
  • fresh salmon fillets (approx. 500-600 g total) (see Tips)
    4
  • courgette cut in batons (1 x 7 cm)
    150 g
  • tenderstem broccoli (approx. 150 g), trimmed and cut in halves
    1 bunch
  • pak choi cut in thirds
    150 g

难易度

初级

营养价值 每 1 portion

蛋白质 49 g
热量 2150 kJ / 512 kcal
脂肪 31.3 g
纤维 4.5 g
碳水化合物 7.5 g

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还收录在

QUICK AND EASY MEALS 10 道食谱
英国和爱尔兰

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