Cauliflower Rice Pilaf with Sweet Potato

Name: Cauliflower Rice Pilaf with Sweet Potato
Prep time: 20 min
Cook time: 40 min
Total time: 40 min
Yield: 4 portions
Ingredients: 40 g pistachio nuts, unsalted, shelled; 40 g pine nuts; 40 g flaked almonds; ½ tsp ground cinnamon; ½ tsp ground cumin; ½ tsp ground ginger; ½ tsp ground coriander; ½ tsp ground turmeric; 700 - 750 g cauliflower florets; 2 garlic cloves; 4 spring onions; 8 sprigs fresh flat-leaf parsley; 8 sprigs fresh coriander; 200 g mushrooms; 30 g white wine; 500 g water; 300 g sweet potatoes; 50 g currants; 80 g fresh baby spinach; 12 dried apricots; ½ tsp fine sea salt; ½ tsp ground black pepper

3.9 17 评分

准备工作 20 分钟

总数 40 分钟

4 portions

食材

Parmesan cheese (可选的) cut in pieces
50 g
vegetarian hard cheese, cut in pieces (2 cm)
pistachio nuts, unsalted, shelled
40 g
pine nuts
40 g
flaked almonds
40 g
ground cinnamon
½ tsp
ground cumin
½ tsp
ground ginger
½ tsp
ground coriander
½ tsp
ground turmeric
½ tsp
cauliflower florets
700 - 750 g
garlic cloves
2
spring onions trimmed and quartered
4
fresh flat-leaf parsley leaves only
8 sprigs
fresh coriander leaves only
8 sprigs
mushrooms sliced
200 g
white wine
30 g
water
500 g
sweet potatoes cut in pieces
300 g
currants
50 g
fresh baby spinach roughly chopped
80 g
dried apricots cut into thin strips
12
fine sea salt to taste
½ tsp
ground black pepper to taste
½ tsp