Pollock and Coriander Fishcakes with Savoy Rice

Pollock and Coriander Fishcakes with Savoy Rice

2.9 9 评分

准备工作 20 分钟

总数 1小时 50 分钟

6 portions

食材

Fish Cakes

fresh coriander leaves
15 g
garlic cloves
3
olive oil plus extra for frying
50 g
pollock fillets cut in pieces
500 g
water
500 g
fine sea salt
1 tsp
breadcrumbs
400 g

Savoy Rice

olive oil
30 g
garlic cloves
2
savoy cabbage cut in pieces
150 g
fine sea salt
1 tsp
long grain rice
250 g
water
800 g

难易度

中级

营养价值每 1 portion

蛋白质 25.3 g

热量 1741 kJ / 416 kcal

脂肪 15.6 g

碳水化合物 43.6 g

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WHITE FISH 10 道食谱
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