设备与配件
Mini chicken pies
准备工作 30 分钟
总数 1小时 20 分钟
20 portions
食材
-
water500 g
-
Chicken stock paste (see Tips)2 tsp
-
skinless chicken thigh fillet cut into pieces (4 x 4 cm)400 g
-
brown onion cut into halves80 g
-
fresh flat-leaf parsley leaves only2 sprigs
-
salted butter40 g
-
plain flour40 g
-
full cream milk40 g
-
salt½ tsp
-
ground black pepper1 pinch
-
ready-made puff pastry (see Tips)5 sheets
-
egg lightly beaten1
难易度
初级
营养价值 每 1 portion
钠
223.1 mg
蛋白质
6.6 g
热量
821.3 kJ /
195.5 kcal
脂肪
11.5 g
纤维
1.6 g
饱和脂肪
6.3 g
碳水化合物
15.9 g
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