设备与配件
Little lasagne cups
准备工作 40 分钟
总数 2小时 50 分钟
60 portions
食材
Cheese sauce
-
mozzarella cheese cut into pieces (2-3 cm)150 g
-
tasty cheese cut into pieces (2-3 cm)150 g
-
salted butter20 g
-
plain flour30 g
-
full cream milk350 g
-
salt¼ tsp
-
ground black pepper2 pinches
-
ground nutmeg1 pinch
Lasagne mince
-
garlic clove1
-
brown onion cut into quarters100 g
-
carrot cut into pieces150 g
-
zucchini cut into pieces150 g
-
olive oil20 g
-
Vegetable stock paste (see Tips)1 tsp
-
tomato paste100 g
-
Worcestershire sauce1 tbsp
-
beef mince (see Tips)500 g
Lasagne cups
-
olive oil spray for greasing
-
gyoza wrappers (see Tips)60
难易度
初级
营养价值 每 1 portions
钠
122.5 mg
蛋白质
4.2 g
热量
231.1 kJ /
55 kcal
脂肪
3.7 g
纤维
0.4 g
饱和脂肪
1.8 g
碳水化合物
1.2 g
您可能还喜欢...
显示所有ABC muffins
40 分钟
Five seed energy bars
1小时 45 分钟
Sugar-free strawberry pistachio slice
50 分钟
Apple and almond overnight oats (gut health)
24小时 10 分钟
Spiced lamb flatbread
2小时
Tuatua fritters
45 分钟
Mixed veggie and cheddar egg muffins (6 months+)
30 分钟
Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto
1小时 50 分钟
Steamed mocha scrolls XXL
50 分钟
Date and nut balls
20 分钟
Protein Bars
50 分钟
Chicken Jalapeno party poppers
50 分钟