设备与配件
Little lasagne cups
准备工作 40 分钟
总数 2小时 50 分钟
60 portions
食材
Cheese sauce
-
mozzarella cheese cut into pieces (2-3 cm)150 g
-
tasty cheese cut into pieces (2-3 cm)150 g
-
salted butter20 g
-
plain flour30 g
-
full cream milk350 g
-
salt¼ tsp
-
ground black pepper2 pinches
-
ground nutmeg1 pinch
Lasagne mince
-
garlic clove1
-
brown onion cut into quarters100 g
-
carrot cut into pieces150 g
-
zucchini cut into pieces150 g
-
olive oil20 g
-
Vegetable stock paste (see Tips)1 tsp
-
tomato paste100 g
-
Worcestershire sauce1 tbsp
-
beef mince (see Tips)500 g
Lasagne cups
-
olive oil spray for greasing
-
gyoza wrappers (see Tips)60
难易度
初级
营养价值 每 1 portions
钠
122.5 mg
蛋白质
4.2 g
热量
231.1 kJ /
55 kcal
脂肪
3.7 g
纤维
0.4 g
饱和脂肪
1.8 g
碳水化合物
1.2 g
您可能还喜欢...
显示所有Pancake and fruit kebabs
1小时
Herb and garlic dip
5 分钟
Apple and almond overnight oats (gut health)
24小时 10 分钟
I love U fruit and seed bars
35 分钟
Macadamia protein balls with coconut butter
40 分钟
Cha gio (spring rolls)
55 分钟
Prawn spring rolls with sweet and sour sauce
1小时 20 分钟
Vanilla protein balls
20 分钟
Rice crisp bars
1小时 10 分钟
Flaky filo fingers
1小时 30 分钟
Roasted capsicum & cashew vegan spread
5 分钟
Nut butter & berry chia jam overnight oats
24小时 10 分钟