设备与配件
Risoni with salmon and spinach
准备工作 15 分钟
总数 25 分钟
4 portions
食材
-
fresh baby spinach leaves200 g
-
cherry tomatoes cut into halves (optional)100 g
-
garlic clove1
-
brown onion cut into halves (approx. 120 g)1
-
paprika2 tsp
-
olive oil20 g
-
water600 g
-
Vegetable stock paste (see Tips)1 tbsp
-
fresh boneless salmon fillets (approx.150 g each)3
-
salt plus extra to season¼ tsp
-
ground black pepper plus extra to season2 pinches
-
dried risoni pasta170 g
-
pouring (whipping) cream200 g
-
cornflour2 tsp
-
lemon juice1 tbsp
-
fresh basil leaves only2 sprigs
-
lemon cut into wedges, for serving (optional)1
难易度
初级
营养价值 每 1 portion
钠
577.2 mg
蛋白质
33 g
热量
2661 kJ /
633.5 kcal
脂肪
39.2 g
纤维
6 g
饱和脂肪
17 g
碳水化合物
34.6 g
您可能还喜欢...
显示所有Scallops with pea purée
25 Min
Braised cabbage and leek with steamed salmon
45 Min
Fish with herb tahini sauce & quinoa cauli tabbouleh
35 Min
Prawn dumplings with dipping sauce (Brendan Pang)
2 Std. 50 Min
Chilli mussels with thyme and tomatoes
40 Min
Steamed white fish with tomato and Indian spices
40 Min
Ruby kingfish with citrus yoghurt dressing
2 Std. 30 Min
Curry coconut fish with spiced lentils
30 Min
Layered meal: Broccoli pea soup, salmon and veggies
1 Std. 25 Min
Sicilian prawn salad
40 Min
Salmon and mushroom rice
40 Min
Steamed white fish with chermoula and mulligatawny soup
1 Std.