设备与配件
Tuna sushi rolls
准备工作 20 分钟
总数 1小时 25 分钟
32 pieces
食材
Sushi rice
-
sushi rice400 g
-
water plus extra to soak510 g
-
rice wine vinegar60 g
-
sugar20 g
-
sea salt10 g
Filling
-
nori sheets4
-
canned tuna in oil drained and flaked185 g
-
Kewpie mayonnaise2 tbsp
-
continental cucumber cut lengthway into 1 cm thick strips1
-
avocado flesh only, sliced1
难易度
中级
营养价值 每 1 piece
钠
153 mg
蛋白质
2.7 g
热量
322.2 kJ /
77 kcal
脂肪
2.1 g
纤维
0.5 g
饱和脂肪
0.3 g
碳水化合物
11.5 g
您可能还喜欢...
显示所有Energy breakfast bars
40min
Apple and almond overnight oats (gut health)
24h 10min
Salmon and corn cakes (10-12 months)
2h 20min
Cranberry chocolate snack bars
1h 40min
Matcha baked oats
40min
Apricot and carrot bliss balls
1h 20min
Pear leathers
8h 25min
Banana and oatmeal energy bars
35min
Raspberry crumble bars
40min
Keto crackers
1h
Five seed energy bars
1h 45min
Peanut butter brownie bliss balls (Post-natal)
1h 10min