Gobi masala

Gobi masala

3.3 28 评分

准备工作 15 分钟

总数 30 分钟

4 portions

食材

fresh coriander leaves only (optional)
8 sprigs
brown onion cut into quarters
1
ghee (see Tips)
2 tbsp
piece fresh ginger peeled and cut into matchsticks
2 ½ cm
tomatoes cut into pieces (1 cm)
2
Kashmiri chilli powder
½ tsp
ground turmeric
¼ tsp
ground coriander
1 tsp
ground cumin
½ tsp
garam masala (see Tips)
1 tsp
cauliflower cut into pieces (4-5 cm)
450 g
sea salt
1 tsp
hot water
100 g
pouring (whipping) cream
20 g

难易度

初级

营养价值每 1 portion

钠 624.3 mg

蛋白质 4.5 g

热量 643.3 kJ / 153 kcal

脂肪 11 g

纤维 6 g

饱和脂肪 6.6 g

碳水化合物 7 g

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还收录在

Flavours of India 98 道食谱
澳大利亚和新西兰

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