Spicy prawn salad (Brett McGregor)

Spicy prawn salad (Brett McGregor)

5.0 2 评分

准备工作 15 分钟

总数 30 分钟

4 portions

食材

Salad

raw unsalted peanuts
30 g
fresh mint leaves only
6 sprigs
fresh coriander leaves only
12 sprigs
spring onions/green onions cut into thin slices
6
makrut lime leaves cut into thin slices
5
fresh red chillies deseeded if preferred and cut into thin slices
2 - 3

Dressing

fish sauce
1 ½ tbsp
palm sugar
25 g
limes juice only, to taste
1 ½

Spicy prawns

fresh lemongrass cut into halves
1 stalk
lemon zested (no white pith) and juiced
1
dried chilli flakes
1 ½ tsp
extra virgin olive oil
30 g
ground black pepper
2 pinches
raw prawns peeled tails intact
32
water
500 g

营养价值每 1 portion

热量 237.3 kcal / 993 kJ

蛋白质 11.7 g

脂肪 13.4 g

碳水化合物 23.8 g

纤维 7.1 g

饱和脂肪 1.9 g

钠 825 mg

喜欢您看到的吗？

这份食谱和其他超过 100 000 多份食谱都在等着您！

注册我们 30 天的免费试用版，尽情探索 Cookidoo® 的世界。没有任何附加条件。

免费注册更多信息

还在

Chef favourites 57 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Mini chicken kyivs

Mini chicken kyivs

45 Min

Superfood salmon salad

Superfood salmon salad

1 Std. 5 Min

Sticky bottom dumplings (Brett McGregor)

Sticky bottom dumplings (Brett McGregor)

1 Std.

Rice salad with warm mustard dressing

Rice salad with warm mustard dressing

1 Std. 40 Min

Warm Caesar salad with polenta croutons

Warm Caesar salad with polenta croutons

1 Std. 55 Min

Community fave brown rice salad

Community fave brown rice salad

55 Min

Bengali fish cakes

Bengali fish cakes

1 Std. 20 Min

Buffalo Chicken Spring Rolls

Buffalo Chicken Spring Rolls

1 Std. 30 Min

Brown rice salad

Brown rice salad

40 Min

Rosemary meat pies

Rosemary meat pies

3 Std. 30 Min

Turmeric lime chicken skewers

Turmeric lime chicken skewers

1 Std. 30 Min

Warm bulgur salad with orange dressing (TM6)

Warm bulgur salad with orange dressing (TM6)

40 Min

显示所有