设备与配件
Carrot, Pumpkin and Chard Pie
准备工作 10 分钟
总数 1小时 20 分钟
6 portions
食材
Vegetables
-
vegetarian hard cheese cut in pieces (2 cm)25 g
-
stale white bread torn in pieces50 g
-
fresh coriander leaves only10 g
-
garlic cloves3
-
carrots cut in pieces300 g
-
fresh root ginger peeled, cut in round slices (2 mm)5 g
-
300 g butternut squash, diced (3 cm)pumpkin flesh diced (3 cm)300 g
-
onions sliced300 g
-
olive oil50 g
-
water50 g
-
fine sea salt1 tsp
-
sweet potatoes diced (2 cm)300 g
-
red peppers cut in pieces (3 cm)100 g
-
100 g fresh spinach leavesSwiss chard thick stalks removed, sliced (3 cm)100 g
Béchamel Sauce
-
whole milk500 g
-
butter diced40 g
-
plain flour40 g
-
fine sea salt½ tsp
-
ground nutmeg1 pinch
-
ground black pepper1 pinch
难易度
初级
营养价值 每 1 portion
蛋白质
9 g
热量
1435 kJ /
343 kcal
脂肪
17 g
碳水化合物
40 g
您可能还喜欢...
显示所有Cauliflower Cheese
50 分钟
Sun-dried Tomato Pesto Lasagne
1小时 25 分钟
Potato Pancakes
45 分钟
Mini Falafel with Beetroot Houmous
20 分钟
Maple-glazed Carrots
45 分钟
Baby-friendly Delicious Coconut Dhal
30 分钟
Tempeh Bolognaise
30 分钟
Warm Mediterranean Couscous Salad
30 分钟
Spinach, Tomato And Cheese Lasagne
2小时 45 分钟
Root Vegetable Hotpot with Harissa
40 分钟
Spanakopita
2小时 10 分钟
Apricot, Hazelnut and Feta Couscous with Mixed Vegetables
1小时 15 分钟