设备与配件
Carrot, Pumpkin and Chard Pie
准备工作 10 分钟
总数 1小时 20 分钟
6 portions
食材
Vegetables
-
vegetarian hard cheese cut in pieces (2 cm)25 g
-
stale white bread torn in pieces50 g
-
fresh coriander leaves only10 g
-
garlic cloves3
-
carrots cut in pieces300 g
-
fresh root ginger peeled, cut in round slices (2 mm)5 g
-
300 g butternut squash, diced (3 cm)pumpkin flesh diced (3 cm)300 g
-
onions sliced300 g
-
olive oil50 g
-
water50 g
-
fine sea salt1 tsp
-
sweet potatoes diced (2 cm)300 g
-
red peppers cut in pieces (3 cm)100 g
-
100 g fresh spinach leavesSwiss chard thick stalks removed, sliced (3 cm)100 g
Béchamel Sauce
-
whole milk500 g
-
butter diced40 g
-
plain flour40 g
-
fine sea salt½ tsp
-
ground nutmeg1 pinch
-
ground black pepper1 pinch
难易度
初级
营养价值 每 1 portion
蛋白质
9 g
热量
1435 kJ /
343 kcal
脂肪
17 g
碳水化合物
40 g
您可能还喜欢...
显示所有Star Burgers
20 godz. 5 min
Kelp Noodles in Marinara Sauce
20 min
Dill Stuffed Peppers
5 min
Butterbean and Feta Burgers
1 godz. 30 min
Tomato Soup with Burrata
35 min
Palak Paneer
45 min
Asparagus, Broccoli and Mushroom Rice
55 min
Butter Chickpea Curry with Cauliflower Rice
25 min
Vegan Aubergine Massaman Curry
50 min
Chestnut, Mushroom and Cranberry Tart
1 godz.
Spätzle with Asparagus and Wild Garlic Cream Sauce
45 min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30 min